A condition that doesn’t always get talked about enough

Living with Hidradenitis Suppurativa (HS)
Treat Flare-ups Effectively

October Focus: Living with Hidradenitis Suppurativa (HS). This month, we’re opening up a conversation about a condition that doesn’t always get talked about enough: Hidradenitis Suppurativa (HS). HS is a chronic skin condition that causes painful bumps, abscesses, and sometimes scarring. It often shows up in areas where the skin rubs together like under the arms, between the thighs, under the breasts, or along the groin. The flare-ups can be tough and uncomfortable, but with the right care and consistency, HS can be managed.
We’re here to help


At Skin Wellness Centre, our goal is to help you understand your skin better, treat flare-ups effectively, and find routines and products that truly support healing and comfort.
Supportive Healing
Caring for HS in the Bahamian Climate
Our warm, humid weather can sometimes make HS symptoms feel worse–but a few small changes can really help your skin feel more at ease.
1. Cleanse Gently Avoid harsh soaps or scrubs. A gentle, non-irritating cleanser like La Roche-Posay Toleriane (available at our clinic) removes sweat and buildup without stripping your skin’s natural barrier.
2. Keep Your Skin Hydrated After cleansing, apply a lightweight moisturizer that nourishes without clogging pores.
3. Reduce Friction & Sweat Choose loose, breathable clothing and avoid tight fits in areas prone to rubbing. After a workout or time in the heat, cleanse gently and pat your skin dry instead of rubbing.
4. Avoid Popping or Squeezing It’s tempting, but it can make inflammation worse and cause scarring. If a flare-up feels painful or swollen, come see us, we can help calm it down safely and ease your discomfort.
5. Support Healing Between Flares.
When your skin is calm, gentle exfoliation can help prevent blockages and improve texture. The La Roche-Posay Glycolic Acid Serum (available on our website) can be used carefully on non-inflamed areas to keep skin smooth and healthy. Avoid it during active flare-ups.
We’re Here to Help If you think you may have HS, or if you’ve been struggling to manage flare-ups, our team is here for you. We’ll work with you to create a personalized plan that fits your lifestyle and your skin’s unique needs.
Visit skinwellnesscentre.com or stop by the clinic to learn more.
/📞 Tel: 242-356-0194 | 📠 Fax: 242-326-6502
📧 Email: info@skinwellnesscentre.com